Share Your Experiences:

I have had three bouts of obesity throughout my life. Each bout has entailed a loss of approximately 50 lbs of body fat. I am currently heading down to 180 lbs after ballooning up to 250, five years ago. Currently I'm at 200, and plan to arrive at my goal by the end of 2023. I am using every suggestion I have made in the text. It has been slow going. I am determined to keep it off this time! -Will Rivera